HOW TO CLEAN A BATH TUB WITHOUT HARMING YOUR BACK

How To Clean A Bath Tub Without Harming Your Back

How To Clean A Bath Tub Without Harming Your Back

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How to Clean a Bathtub So You Can Enjoy a Proper Soak
People have been complaining concerning cleaning the bathroom given that the arrival of interior plumbing. Now a new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program indicates that aid gets on the method for those who loathe bending and extending to get a clean bathtub as well as shower.
According to the research study, using a device with a lengthy deal with can clean the tub/shower much easier, taking less effort as well as decreasing stress on shoulders, knees and also lower back.
The widely made use of sponge as well as spray cleaner cleaning technique tends to position individuals in several stances that can lead to injury to the musculoskeletal system," claimed research study lead ergonomist and also physiotherapist, Ira Janowitz. "Our study shows that using a cleansing tool with a lengthy deal with to do the going for you assists relieve bone and joint stress
Adhering to a few very easy suggestions can aid you avoid reduced neck and back pain, claims Janowitz.
  • • • Push as opposed to pull when you need to move a hefty object. Maintain your back straight and the things close to your body when relocating an object. Always stay clear of twisting while you are raising.

  • • • While carrying out typical household duties, usage products that are ergonomically made to decrease unpleasant bending or stretching, such as the Clorox BathWand. Made specifically for cleansing the tub as well as shower, this convenient tool has a 23-inch take care of and pivoting head that enables you to conveniently reach big and also hard-to-clean areas without stressing or stooping.

  • • • An inactive way of life can add to lower neck and back pain, so see to it to exercise on a regular basis. Exercise is essential for enhancing and also conditioning muscles of the torso, or "core" muscle mass, that sustain the reduced back.

  • Experts estimate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back pain from disrupting the tasks of your day-to-day live, be sure to take the required safety measures when possible-be it on duty or while doing jobs around the house.

    How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks


    How Often Should You Clean Your Bathtub?


    It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.



    Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.



    The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.


    How to Clean a Bathtub


    Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.


    Baking Soda and Vinegar


    As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.


    Baking Soda and Hydrogen Peroxide


    Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.


    Baking Soda and Bleach


    While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.


    How To Clean An Old Bathtub


    Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.



    Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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    How to Deep Clean a Bathtub

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